Upcoming Event: Volleyball versus UVU on September 9, 2025 at 7:00 PM

At the University of Utah Sport Performance Department, we are dedicated to developing elite athletes and outstanding individuals through a holistic and evidence-informed approach. We strive to minimize the risk of athletic-related injuries, enhance athletic performance, and cultivate physically resilient student-athletes.
Our program is built on a foundation of progressive training methodologies, individualized development, and a collaborative approach to sport performance. By emphasizing proper technique, intelligent progression, and sport-specific injury mitigation, we prepare our athletes to excel at the highest level while fostering a culture of growth, discipline, and accountability.
Beyond physical training, we are committed to shaping well-rounded individuals who embody perseverance, leadership, and mental toughness. Our athletes leave not only physically strong but mentally resilient equipped with the skills, confidence, and fortitude to succeed in competition and in life.
As a leader in the field of sports performance, we proudly support the University of Utah’s mission and values, continuously pushing the boundaries of innovation and excellence in everything we do.