Completed Event: Track & Field versus NCAA Championships on June 12, 2025 ,
Final Score
Track & Field
vs NCAA Championships
2024-25 Track & Field Roster
Roster
Nowakowska, Katarzyna
Sprints
/ Track & Field
Distance
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Multis
/ Track & Field
Distance
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Distance
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Sprints
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Distance
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Distance
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Hurdles
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Distance
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Distance
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Sprints
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Distance
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Multis
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Sprints
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Distance
/ Track & Field
Hurdles
/ Track & Field
Distance
/ Track & Field
Distance
/ Track & Field
Multis
/ Track & Field
Sprints
/ Track & Field
Distance
/ Track & Field
Distance
/ Track & Field
Distance
/ Track & Field
Distance
/ Track & Field
Distance
/ Track & Field
Distance
/ Track & Field
Sprints
/ Track & Field
Distance
/ Track & Field
Sprints
/ Track & Field
Sprints
/ Track & Field
Hurdles
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Jumps / Multis
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Distance
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Sprints
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Katarzyna Nowakowska
- Height:
- 5-5
- Class:
- Sophomore
- Hometown:
- Slupsk, Poland
- High School:
- The Hbigniew Hebert 5th HS
- Major:
- Applied Mathematics
Bio
TFRRS Bio
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Personal Bests:
6K (XC): 19:50.4
3000 (Indoor): 9:31.12
800 (Outdoor): 2:13.83
1500 (Outdoor): 4:19.12
5000 (Outdoor): 15:50.47
Academic Honors:
2024 Big 12 Fall Commissioner's Honor Roll
School Records:
8th all-time in 5000m outdoors (15:50.47)
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2025 Outdoor Track:
• Ran in the 1500m race at Big 12 Outdoor Championships, finishing at 4:35.65
• Won the 1500m race at the U20 Warsaw Open back home with a PR time of 4:19.12
• Was crowned the 5000m champion thanks to a new personal best mark of 15:50.47 at the Polish U23 Championships in Gdansk
• Ran for Team Poland and placed sixth-overall in the 5000m race at the European Athletics U23 Championships in Bergen, Norway
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2024-25 Indoor Track:
• Did not compete
2024 Cross Country:
• Opened her sophomore season as Utah’s third scorer and helped the team place second with a 25th-place finish (20:38.1)
• Crossed the finish line in sixth (20:06.9) to help Utah claim its second Bill Dellinger Invitational title in four years
• Was Utah’s fourth scorer with a time of 20:14.85 at the Big 12 Championships
2024 Outdoor Track:
• Opened her outdoor season with a season-best run of 2:13.82 in the 800m at the Aztec Invitational
• Placed third in the 1500m race (4:27.07) at the Stanford Invitational
• Took second in her first 5k at the Bryan Clay Invitational with a season-best time of 16:10.13
• Cracked the Utah top-10 in the 1500m race with a PR time of 4:20.05 at the 114th Drake Relays
• Was 13th-overall in the 5000m race at the final Pac-12 Championships
• Competed in the NCAA West Regionals her freshman year in the 5000m race (16:36.23)
• Placed 11th-overall at the Polish Championships with a run of 16:42.77
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2023-24 Indoor Track:
• Made her collegiate indoor track debut at the Ken Shannon Last Chance Meet, running a 9:31.12 in the 3000m race
2023 Cross Country:
• Made her collegiate debut at the Roy Griak Invitational and crossed the finish line at 24:07.89
• Ran a new 6k PR (21:02.3) to help Utah take 15th as a team at the Nuttycombe Invitational
• Was Utah’s second scorer at the Pac-12 Championships with a PR run of 19:50.4 for 15th-overall
• Finished at 20:35.2 for 37th-overall as Utah’s fifth scorer and help the Utes take third as a team at a very competitive NCAA Mountain Regional
• Helped Utah register its second-best finish ever at the NCAA Championships with a time of 21:10.2 (167th-overall) as the fifth and final scorer
High School:
• Was a runner-up in the 1500m (4:25.01) at Mityng KL Iskra Bialogard in 2023
• Came in fourth at the 2023 Polish U23 Championships with a 5000m time of 16:34.76
• Captured 1500m titles at the 2023 Polish National Indoor Championships while taking third in the 2000m
• Finished second in the 800m race at the 2022 U20 and U18 Mistrzostwa Woj. Pomorskiego Zrzeszenia LZS
• Won the 1500m race at the 2022 U20 and U18 Mityng kwalifikacyjny
• Placed second in the 800m and third in the 1500m at Mistrzostwa Krajowego Zrzeszenia LZS in 2022
• Took third in the 1500m race at the Zdzislaw Krzyszkowiak National Meeting
• Won the 1000m title at the 2023 National Outdoor Championships
• Picked up a pair of top-10 finishes at the 2022 Polish National Indoor Championships finishing seventh in the 3000m and eighth in the 1000m
• Placed third in the 800m race at the 2021 Polish U20 Championships
• Was a runner-up in the 1500m at the 2021 U20 qualifying meet in Gdansk
• Checked in with a third-place finish at the 2021 U20 LZS Association Polish Championships
• Came in fifth at the 2021 Zdzislawa Krzyszkowiaka meet in the 1500m
• Recorded four top-5 finishes on the 2020 Polish track and field season circuit
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Personal:
• Parents are Radoslaw and Joanna Nowakowska
• Has two younger brothers, Franciszek and Michal
• Majoring in applied mathematics with a minor in economics
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Personal Bests:
6K (XC): 19:50.4
3000 (Indoor): 9:31.12
800 (Outdoor): 2:13.83
1500 (Outdoor): 4:19.12
5000 (Outdoor): 15:50.47
Academic Honors:
2024 Big 12 Fall Commissioner's Honor Roll
School Records:
8th all-time in 5000m outdoors (15:50.47)
Â
2025 Outdoor Track:
• Ran in the 1500m race at Big 12 Outdoor Championships, finishing at 4:35.65
• Won the 1500m race at the U20 Warsaw Open back home with a PR time of 4:19.12
• Was crowned the 5000m champion thanks to a new personal best mark of 15:50.47 at the Polish U23 Championships in Gdansk
• Ran for Team Poland and placed sixth-overall in the 5000m race at the European Athletics U23 Championships in Bergen, Norway
Â
2024-25 Indoor Track:
• Did not compete
2024 Cross Country:
• Opened her sophomore season as Utah’s third scorer and helped the team place second with a 25th-place finish (20:38.1)
• Crossed the finish line in sixth (20:06.9) to help Utah claim its second Bill Dellinger Invitational title in four years
• Was Utah’s fourth scorer with a time of 20:14.85 at the Big 12 Championships
2024 Outdoor Track:
• Opened her outdoor season with a season-best run of 2:13.82 in the 800m at the Aztec Invitational
• Placed third in the 1500m race (4:27.07) at the Stanford Invitational
• Took second in her first 5k at the Bryan Clay Invitational with a season-best time of 16:10.13
• Cracked the Utah top-10 in the 1500m race with a PR time of 4:20.05 at the 114th Drake Relays
• Was 13th-overall in the 5000m race at the final Pac-12 Championships
• Competed in the NCAA West Regionals her freshman year in the 5000m race (16:36.23)
• Placed 11th-overall at the Polish Championships with a run of 16:42.77
Â
2023-24 Indoor Track:
• Made her collegiate indoor track debut at the Ken Shannon Last Chance Meet, running a 9:31.12 in the 3000m race
2023 Cross Country:
• Made her collegiate debut at the Roy Griak Invitational and crossed the finish line at 24:07.89
• Ran a new 6k PR (21:02.3) to help Utah take 15th as a team at the Nuttycombe Invitational
• Was Utah’s second scorer at the Pac-12 Championships with a PR run of 19:50.4 for 15th-overall
• Finished at 20:35.2 for 37th-overall as Utah’s fifth scorer and help the Utes take third as a team at a very competitive NCAA Mountain Regional
• Helped Utah register its second-best finish ever at the NCAA Championships with a time of 21:10.2 (167th-overall) as the fifth and final scorer
High School:
• Was a runner-up in the 1500m (4:25.01) at Mityng KL Iskra Bialogard in 2023
• Came in fourth at the 2023 Polish U23 Championships with a 5000m time of 16:34.76
• Captured 1500m titles at the 2023 Polish National Indoor Championships while taking third in the 2000m
• Finished second in the 800m race at the 2022 U20 and U18 Mistrzostwa Woj. Pomorskiego Zrzeszenia LZS
• Won the 1500m race at the 2022 U20 and U18 Mityng kwalifikacyjny
• Placed second in the 800m and third in the 1500m at Mistrzostwa Krajowego Zrzeszenia LZS in 2022
• Took third in the 1500m race at the Zdzislaw Krzyszkowiak National Meeting
• Won the 1000m title at the 2023 National Outdoor Championships
• Picked up a pair of top-10 finishes at the 2022 Polish National Indoor Championships finishing seventh in the 3000m and eighth in the 1000m
• Placed third in the 800m race at the 2021 Polish U20 Championships
• Was a runner-up in the 1500m at the 2021 U20 qualifying meet in Gdansk
• Checked in with a third-place finish at the 2021 U20 LZS Association Polish Championships
• Came in fifth at the 2021 Zdzislawa Krzyszkowiaka meet in the 1500m
• Recorded four top-5 finishes on the 2020 Polish track and field season circuit
Â
Personal:
• Parents are Radoslaw and Joanna Nowakowska
• Has two younger brothers, Franciszek and Michal
• Majoring in applied mathematics with a minor in economics
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