TFRRS Bio
Personal Bests:Â
60 (Indoor): 7.42 (aa)
200 (Indoor): 24.85
100 (Outdoor): 11.85 (aa)
200 (Outdoor): 24.81
Academic Honors:
2025 Spring Academic All-Big 12
2025 USTFCCCA Track All-Academic
2024 Pac-12 Spring Academic Honor Roll
2024 Pac-12 Winter Academic Honor Roll
2023 Pac-12 Spring Academic Honor Roll
2023 Pac-12 Winter Academic Honor Roll
School Records:
1st all-time with 4x100m relay team outdoors (43.85)
2nd all-time in 60m indoors (7.42)
2nd all-time with 4x200m relay team outdoors (1:40.02)
5th all-time in 100m outdoors (11.85 aa)
2025 Outdoor Track:
• Helped 4x100m relay team take second at the Trojan Invitational
• Placed fifth in the 100m dash and helped 4x100m crew take second at the Rafer Johnson Jackie Joyner-Kersee Invitational
• Member of the 4x100m relay team that won at the Weber State Spring Classic with a time of 44.56 (aa)
• Posted a new PR in the 100m dash after running 11.85 (aa) at the home meet (Utah Spring Classic)
• Finished 10th in the 200m dash at the Oregon Open with a run of 25.36
• Came in fifth with a time of 12.02 in the 100m dash at the Oregon Team Invitational
• Ran on 4x100m relay team that took third at the Desert Heat Classic
• Competed in the 100m dash while running a leg on the 4x100m relay team that finished fourth at Big 12 Championships
• Helped 4x100m relay team qualify for NCAA Championships for the first time in program history at NCAA West Regionals
• Ran leg on 4x100m relay team at NCAA Championships, finishing 17th-overall to earn All-America honorable mentions
Â
2024-25 Indoor Track:
• Opened the indoor season setting a new PR in the 60m dash (7.42 aa) during the prelims before winning the finals and helped 4x400m relay team capture the win at the BYU December Invite
• Won the 60m dash the Snake River Open with a mark of 7.53 (aa) while taking fifth in the 200m dash
• Advanced to the finals of the 200m dash at the Razorback Invitational
• Competed in the 60m dash and 200m dash at Big 12 Indoor Championships
2024 Outdoor Track:
• Ran in the 200m dash at the Aztec Invitational to kick off the season
• Set new PRs in the 100m (11.89) and 200m (24.81) dash races at Mt. SAC Relays
• Helped 4x100m relay team take second-overall at the 114th Drake Relays
• Competed in the 100m, 200m and ran on the 4x100m relay team at the final Pac-12 Championships
Â
2023-24 Indoor Track:
• Opened the season taking second in the 60m dash with a mark of 7.55 (aa) at the BYU December Invite
• Came in 11th at the Husker Invitational after finishing with a 7.63 in the 60m dash
• Took fourth in the 60m dash at the Arkansas Qualifier with a 7.61 while finishing 16th in the 200m with a PR run of 24.85
• Set a new PR in prelims of the 60m dash at the Ken Shannon Last Chance meet with a run of 7.51
2023 Outdoor Track:
• Opened the outdoor season at the Utah Tech Invitational and helped 4x100m relay team take third
• Placed eighth in the 100m dash at the Mike Fanelli Track Classic with a mark of 12.29
• Posted a PR time of 12.18 (aa) to take third in the 100m dash at the Utah Open
• Ran a 25.53 (aa) in the 200m dash at the Robison Invitational for a new PR
• Helped Utah claim its first-ever Relays Cup title at the Drake Relays as members of the 4x100m and 4x200m relay teams
• Recorded a 12.18 in the 100m dash at the Pac-12 Championships
2022-23 Indoor Track:
• Saw action in four meets her sophomore season with the Utes
• Opened the indoor season at the BYU December Invite with a 7.84 mark in the 60m dash
• Set a new PR in the 60m dash at the Speed & Power meet while also taking third with a run of 7.81 (aa)
• Competed in the 60m and 200m at the Don Kirby Elite Invitational to close out the indoor season
Â
2022 Outdoor Track:
• Made her collegiate debut at the Trojan Invitational competing in the 100m and 200m dashes
• Ran a leg on the 4x100m relay team that took third at the West Coast Relays
• Was on the 4x100m relay team that won at the Weber State Spring Classic at 46.77 (aa)
• Posted a PR at the home track meet with a 26.05 (aa) in the 200m dash
• Recorded a top-8 finish at the Oregon Twilight with a 12.64 in the 100m dash
• Competed in the 100m dash with a 12.43 mark at Pac-12 Championships
2021-22 Indoor Track:
• Made her collegiate debut at the BYU December Invite with a time of 7.92 (aa) in the 60m dash
• Ran her fastest 200m race of the season at the UW Invitational, crossing the finish line at 26.50 before taking 21st in the 60m (7.92)
• Posted another 7.92 in the 60m dash, this time at the WSU Invitational
• Posted a PR in the 60m dash in her fourth career race with a mark of 7.89 at the Pac-12 Invitational
High School:
• Ran at Capital High School all four years
• Was a two-time Boise City Champion in the 100m (2018, 2021) and was also the Boise City Champion in the 200m (2021)
• Claimed the 5A District III Southern Idaho 100m and 200m crown her senior year while also a member of the 4x100m Relay District Championship team in 2021
• Won the 5A State Championship in the 100m her senior year and also broke the 32-year old record with a time of 12.02
• Named CHS Outstanding Female Track Athlete back-to-back years (2018-19)
• Earned the Golden Eagle Award as a senior
Â
Personal:
• Daughter of Shannon and Jim Rose
• Volunteers with the Idaho Humane Society back home
• Graduated with a degree in economics with a minor in math in the Spring of 2025