Upcoming Event: Men's Swimming & Diving versus Alumni Meet on October 11, 2025 at 10:00 AM
10:00 AM
Men's Swimming & Diving
vs Alumni Meet
2020-21 Men's Swimming & Diving Roster
Roster
Ellsworth, Holden
Sprint Free
/ Men's Swimming & Diving
Distance Free/IM
/ Men's Swimming & Diving
Distance Free
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Breast/IM
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Breast
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Free/Fly/IM
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Diving
/ Men's Swimming & Diving
Sprint Free/Fly
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Sprint Free/Fly
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IM/Back/Distance Free
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Sprint Free
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Back/IM
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Back
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Back
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Back/Free/IM
/ Men's Swimming & Diving
Free
/ Men's Swimming & Diving
Distance Free
/ Men's Swimming & Diving
Distance Free
/ Men's Swimming & Diving
Breast/Sprint Free
/ Men's Swimming & Diving
Sprints
/ Men's Swimming & Diving
Diving
/ Men's Swimming & Diving
Breast/IM
/ Men's Swimming & Diving
Back/Sprint Free
/ Men's Swimming & Diving
Free/Fly/Back
/ Men's Swimming & Diving
Free
/ Men's Swimming & Diving
IM/Back
/ Men's Swimming & Diving
Diving
/ Men's Swimming & Diving
Back
/ Men's Swimming & Diving
Breast
/ Men's Swimming & Diving
Sprint Free
/ Men's Swimming & Diving
Diving
/ Men's Swimming & DivingBack
/ Men's Swimming & Diving
Fly/IM
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IM/Breast
/ Men's Swimming & Diving
Back/Sprint
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Fly
/ Men's Swimming & Diving
Breast
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Distance Free/IM/Fly
/ Men's Swimming & Diving
Holden Ellsworth
- Weight:
- null
- Class:
- Freshman
- Hometown:
- Pullman, Wash.
- High School:
- Pullman HS
Bio
Career Highlights
Top Times
100 Back – 50.96
200 Back – 1:45.46
100 Fly – 50.54
200 IM – 1:50.02
400 IM – 3:53.02
2023-24 Season (Junior)
2022-23 Season (Sophomore)
- 6th-fastest 200 back time in Utah history (2021 Pac-12 Championships) – 1:45.46
Top Times
100 Back – 50.96
200 Back – 1:45.46
100 Fly – 50.54
200 IM – 1:50.02
400 IM – 3:53.02
2023-24 Season (Junior)
- Pac-12 Winter Honor Roll Selection
- Took fifth in the 400 IM and swam in the 200 medley relay, 400 free relay 200 back, 100 back and 200 fly at the CMU Intermountain Shootout
- Also participated in meets against Arizona, LSU, UNLV, Arizona State, Colorado Mesa, Wyoming, BYU and USC
2022-23 Season (Sophomore)
- Pac-12 Winter Honor Roll Selection
- Swam in five races against Colorado Mesa on Jan. 6 and 7 and took fourth in the 100 back
- Also participated in meets against UNLV, BYU and USC
- Took part in four races at the Pac-12 Championships
- Opened up the season competing in the 200 fly, 200 back and 200 medley relay against California
- Finished 12th in the 200 back and 14th in the 400 IM at the Big Al Invite
- Collected a pair of third-place finishes in the 200 back and 200 IM at BYU
- Was fifth in the 200 back and 200 IM against USC
- Finished 23rd and recorded personal-bests in both the 200 back and 400 IM at the Pac-12 Championships.
- Pac-12 Academic Honor Roll selection
- Finished 11th in the 400 IM and 18th in the 200 back at the Pac-12 Championships
- Placed 3rd in the 200 back and 5th in the 200 IM against BYU
- Won the 200 IM against Colorado Mesa
- Won the 200 back, finished 4th in the 100 fly and placed 5th in the 200 IM at the BYU Time Trials
- Three-year letterwinner at Pullman HS
- 2A Washington State record holder in the 100 Fly
- Pullman HS record holder in 7-of-11 events
- Three-time District Swimmer of the Meet
- Washington State champion in the 500 Free as a freshman and 100 fly as a junior
- State record holder in the 100 Fly (49.75)
- Two-time WIAA Athlete of the Week
- Swam for Cougar Aquatics where he was a Winter Junior Nationals qualifier in five events
- USA Swimming Futures Championship qualifier since 2017
- Two-time USA Swimming Scholastic All-American and Valedictorian at Pullman HS
- Son of Noel and Jennifer Ellsworth, who both are graduates of Brigham Young University
- Has three younger siblings: Wesley, Vivian and Camilla
- Grandfather and great-grandfather attended Utah
- Chose Utah because of the level of detail that goes into each athlete’s training plan, unique camaraderie among the team and the access to facilities and many resources athletes have
- Enjoys swimming, cooking and working with computers
Hear It From Harlan with Utah Diving's Holly Waxman
Monday, April 22
Jaek Horner becomes the FIRST Ute on record to earn Pac-12 Swimmer of the Week two weeks in a row!
Wednesday, February 21
Good Luck to Swimming and Diving at the Pac-12 Championships
Tuesday, February 21
Utah Swimming and Diving Beats BYU in Dual Meet
Tuesday, January 24
