TFRRS Bio
Personal Bests:
200 (Outdoors): 26.03 (aa)
400 (Outdoors): 58.15 (aa)
2023 Outdoor Track:
• Made her collegiate track debut at Stanford Invitational in the 400m dash (59.01)
• Took sixth in the 400m dash and helped 4x400m relay team take second at Utah Spring Classic
• Posted new PR marks in the 200m (25.96) and 400m (58.04) races at the Bengal Invitational
2022-23 Indoor Track:
• Did not compete; was wrapping up swimming season
High School
• Was the Valedictorian and dual sport athlete at Century High School (track & swimming)
• Set the school record in the 400m (54.91) and 800m (2:11.45)
• Captured state title in the 400m and 4x800m relay senior year
• Was a three-time all-state swimmer (2019-21)
• Helped guide Century High School to two-straight state swimming titles
• Was a three-time NISCA All-American (2019-21)
• Is the state record holder in the 100m breaststroke and 400m freestyle relay
• Was undefeated in the pool in 2021 (44 races)
• Qualified for US Open in the 100m breaststroke
• Earned Powerade Senior Athlete of the Year in swimming
Personal
• Parents are Mary and Randy Palmer
• Has an older sister, Carly
• Also a member of the Utah swimming team
• Father played basketball and ran track at Minot State
• Mother played softball at Valley City State University
• Sister Carly is currently a junior on the swimming team at Wyoming
• Currently undecided on major