Upcoming Event: Softball versus No. 1 Texas Tech on April 10, 2026 at 5 p.m.
5 p.m.
Softball
vs No. 1 Texas Tech
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The University of Utah Athletics
Strength Conditioning
Utah Strength And Conditioning
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University of Utah Strength and Conditioning
Mission Statement
The University of Utah Strength and Conditioning program takes great pride in its aggressive approach toward the development of its student-athletes. Our training mission is to prepare athletes mentally and physically to compete at the highest level of competition and in its most intense environments.
Our Mission- To develop discipline through accountability, team pride and positive reinforcement.
- Effectively motivate athletes to believe in themselves and to achieve maximum potential in all areas of performance.
- Create a training atmosphere that is extremely intense through motivation, competition, and tradition.
Strength Training at Utah - Elite training facility
- Top level coaches
- Five-member staff includes Director Doug Elisaia
- 7,500 square foot glass enclosed facility
- 12 full racks with Olympic platforms
- Large dumbbell training area complete with 12
- 0-90 degree incline walk-up benches
- Large cardiovascular area complete with treadmills, cross trainers, stair steppers and spin bikes.
- Various hammer strength accessory machines
- Sports specific strength training equipment that includes two Austin leg drive sleds and two
- Gilman indoor rambacks.
- Over 10,000 pounds of bumper plates
- Over 8,000 pounds of free weights
- Over 4,000 pounds of dumbbell weights
