Completed Event: Track & Field versus NCAA Championships on June 12, 2025 ,
Final Score
Track & Field
vs NCAA Championships
2021-22 Track & Field Roster
Roster
Ryan, Sophie
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Sophie Ryan
- Class:
- Redshirt Junior
- Hometown:
- Manlius, N.Y.
- High School:
- Fayetteville-Manlius HS
- Major:
- English
Bio
Personal Bests:
5K (XC): 18:04.90
6K (XC): 21:02.9
800 (Indoor): 2:12.56
1000 (Indoor): 2:53.86
3000 (Indoor): 9:47.35
Mile (Indoor): 4:45.51
800 (Outdoor): 2:09.85
1500 (Outdoor): 4:19.09
3000 (Outdoor): 10:03.35
Sophie Ryan's TFRRS Profile (for top performances and meet results)
Academic Honors:
2022 Pac-12 Spring Academic Honor Roll
2022 Pac-12 Winter Academic Honor Roll
2021 Pac-12 Fall Academic Honor Roll
2021 Pac-12 Spring Academic Honor Roll
2020 Pac-12 Fall Academic Honor Roll
2020 MPSF All-Academic
School Records:
1st all-time with DMR team indoors (10:59.24)
1st all-time with 4x1600m relay team outdoors (19:11.37)
4th all-time with DMR team outdoors (11:17.92)
4th all-time in 1500m outdoors (4:19.09)
5th all-time in 3000m outdoors (10:03.35)
2022 Outdoor Track:
• Kicked off outdoor season with sixth-place finish in 800m (2:10.97) race at Trojan Invite
• Captured the 1500m event title at the Stanford Invitational with a mark of 4:22.15
• Ran a new PR in the 800m at the Utah Spring Classic with a time of 2:10.54 for fourthÂ
• Posted a 1500m PR time of 4:19.09 at the Bryan Clay Invitational against a stacked field for 23rd
• Helped the 4x1600m relay team break the school record with a time of 19:11.37 and fourth-fastest time in the DMR (11:17.92) for second in both races at Drake Relays
• Competed in the 1500m at Pac-12 Championships and recorded a time of 4:28.50
2021-22 Indoor Track:
• Competed in four events during the indoor season
• Made her season debut in the mile (4:53.42) before helping Utah take third in the DMR (11:18.95) at the UW Invitational
• Was a member of the Utah DMR squad that broke the school record at the Alex Wilson Invitational with a time of 10:59.24
2021 Cross Country:
• Clocked in at 21:29.1 in her first race of the season while Utah captured the Dellinger Invitational
• Set a new 6k PR time in the Women's Open race at the FSU Invite/Pre-Nationals meet with a time of 21:02.9
2021 Outdoor Track:
• Saw action in eight meets with eight top-20 finishes and three in the top-10
• Started the season off winning the 3000m (10:03.35) at the USC Trojan Invitational
• Was member of the DMR squad (11:41.17) that took eighth at the Drake Relays
• Set a new PR in the 1500m at the West Coast Relays with a run of 4:26.66
• Posted a 25th-place finish at the Pac-12 Championships in the 1500m (4:35.49)
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2020-21 Indoor Track:
• Did not compete
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2020 Cross Country:
• Competed in all three meets for the Utes in the shortened COVID-19 season during the spring
• Opened the year with a 37th-place finish at the Silver State Collegiate Challenge
• Ran a 21:45.6 in the 6k at the Battle Born Collegiate Challenge
• Set a new PR in the 6k (21:09.0) at the Pac-12 Championships and finished in 54th-place
Â
2020 Outdoor Track:Â
• Season was cancelled due to COVID-19 pandemic
2019-20 Indoor Track:
• Saw action in four meets her sophomore year and secured a couple of top-10 finishesÂ
• Finished ninth at the MPSF Indoor Track & Field Championships by setting a new PR in the mile (4:45.51)
• Set a new PR in the 3000m at the UW Invitational with a mark of 9:47.35
• Opened the season with a third-place finish in the 800m with a time of 2:13.91
2019 Cross Country:Â
• Ran unattached at the Utah Open and captured a 13th-place finish
2019 Outdoor Track:
• Recorded a top-four finish and season best time of 2:11.68 in the 800m race at the USC Trojan Invite
• Posted a season and personal best time of 4:28.78 in the 1500m at the Bryan Clay Invite
• Finished 25th overall in the 1500m (4:39.92) at Pac-12 Championships
Â
2018-19 Indoor Track:
• Recorded a top-four finish and new PR time of 2:53.86 in the 1000m at Ed Jacoby Invite
• New personal best time of 4:51.71 in mile at MPSF Indoor Championships
Â
2018 Cross Country:
• Opened her collegiate career with a fourth-place finish at the CSI Invitational with a time of 18:59.3 in the 5K
• Placed 44th and recorded a new 5K PR of 18:04.90 at the Battle in BeantownÂ
• Came in 53rd at the Pac-12 Championships while recording a new personal best 6K time of 21:25.00
• Was a scorer for Utah at the NCAA Mountain Regional with a 6K time of 21:56.7
Â
High School:
• Finished in the top-7 three times at the New York state cross country championships with a best finish of third in 2014
• Competed four years at NIKE Cross Nationals with a best finish of 29th in 2016
• Helped lead Manlius HS to four-straight team titles (including in 2017 despite suffering food poisoning)
• Best finish at the Nike Cross New York Regional was fourth in 2017
• Finished in the top-3 of the section in cross country three times
• Won a league cross country title in 2016
• Captured the state title with the 4x800m relay team and took 14th in the 3000m at the state meet in 2017
• Placed fourth in the 1500m in indoor at the 2017 state championships
• Came in sixth at the 2016 state indoor meet in the 600m
• Won 2017 Section III titles in the 1500m and 3000m events outdoor and the 600m and 1000m events in indoor
• Also won the 2016 section title in the 600m
• Was victorious in the state qualifier meets in the 3000m (2017, 2015), 1500m (2015) and the 600m (2016)
• Captured several league titles in her career including the 600m and 1000m indoor and the 1000m and 3000m outdoor
• Recorded indoor PR times: 3000m (9:48.91), 1500m (4:29.10), 1000m (2:50.90) and 600m (1:37.97)
• Recorded outdoor PR times: 300m (10:05.25) and 1500m (4:35.28)
Â
Personal:
• Parents are Timothy and Patricia RyanÂ
• Has three siblings, Pete, Nick and Olivia
• Graduated in May of 2022 with a degree in English Teaching
• Using her COVID-19 year of eligibility back home at Binghamton
5K (XC): 18:04.90
6K (XC): 21:02.9
800 (Indoor): 2:12.56
1000 (Indoor): 2:53.86
3000 (Indoor): 9:47.35
Mile (Indoor): 4:45.51
800 (Outdoor): 2:09.85
1500 (Outdoor): 4:19.09
3000 (Outdoor): 10:03.35
Sophie Ryan's TFRRS Profile (for top performances and meet results)
Academic Honors:
2022 Pac-12 Spring Academic Honor Roll
2022 Pac-12 Winter Academic Honor Roll
2021 Pac-12 Fall Academic Honor Roll
2021 Pac-12 Spring Academic Honor Roll
2020 Pac-12 Fall Academic Honor Roll
2020 MPSF All-Academic
School Records:
1st all-time with DMR team indoors (10:59.24)
1st all-time with 4x1600m relay team outdoors (19:11.37)
4th all-time with DMR team outdoors (11:17.92)
4th all-time in 1500m outdoors (4:19.09)
5th all-time in 3000m outdoors (10:03.35)
2022 Outdoor Track:
• Kicked off outdoor season with sixth-place finish in 800m (2:10.97) race at Trojan Invite
• Captured the 1500m event title at the Stanford Invitational with a mark of 4:22.15
• Ran a new PR in the 800m at the Utah Spring Classic with a time of 2:10.54 for fourthÂ
• Posted a 1500m PR time of 4:19.09 at the Bryan Clay Invitational against a stacked field for 23rd
• Helped the 4x1600m relay team break the school record with a time of 19:11.37 and fourth-fastest time in the DMR (11:17.92) for second in both races at Drake Relays
• Competed in the 1500m at Pac-12 Championships and recorded a time of 4:28.50
2021-22 Indoor Track:
• Competed in four events during the indoor season
• Made her season debut in the mile (4:53.42) before helping Utah take third in the DMR (11:18.95) at the UW Invitational
• Was a member of the Utah DMR squad that broke the school record at the Alex Wilson Invitational with a time of 10:59.24
2021 Cross Country:
• Clocked in at 21:29.1 in her first race of the season while Utah captured the Dellinger Invitational
• Set a new 6k PR time in the Women's Open race at the FSU Invite/Pre-Nationals meet with a time of 21:02.9
2021 Outdoor Track:
• Saw action in eight meets with eight top-20 finishes and three in the top-10
• Started the season off winning the 3000m (10:03.35) at the USC Trojan Invitational
• Was member of the DMR squad (11:41.17) that took eighth at the Drake Relays
• Set a new PR in the 1500m at the West Coast Relays with a run of 4:26.66
• Posted a 25th-place finish at the Pac-12 Championships in the 1500m (4:35.49)
Â
2020-21 Indoor Track:
• Did not compete
Â
2020 Cross Country:
• Competed in all three meets for the Utes in the shortened COVID-19 season during the spring
• Opened the year with a 37th-place finish at the Silver State Collegiate Challenge
• Ran a 21:45.6 in the 6k at the Battle Born Collegiate Challenge
• Set a new PR in the 6k (21:09.0) at the Pac-12 Championships and finished in 54th-place
Â
2020 Outdoor Track:Â
• Season was cancelled due to COVID-19 pandemic
2019-20 Indoor Track:
• Saw action in four meets her sophomore year and secured a couple of top-10 finishesÂ
• Finished ninth at the MPSF Indoor Track & Field Championships by setting a new PR in the mile (4:45.51)
• Set a new PR in the 3000m at the UW Invitational with a mark of 9:47.35
• Opened the season with a third-place finish in the 800m with a time of 2:13.91
2019 Cross Country:Â
• Ran unattached at the Utah Open and captured a 13th-place finish
2019 Outdoor Track:
• Recorded a top-four finish and season best time of 2:11.68 in the 800m race at the USC Trojan Invite
• Posted a season and personal best time of 4:28.78 in the 1500m at the Bryan Clay Invite
• Finished 25th overall in the 1500m (4:39.92) at Pac-12 Championships
Â
2018-19 Indoor Track:
• Recorded a top-four finish and new PR time of 2:53.86 in the 1000m at Ed Jacoby Invite
• New personal best time of 4:51.71 in mile at MPSF Indoor Championships
Â
2018 Cross Country:
• Opened her collegiate career with a fourth-place finish at the CSI Invitational with a time of 18:59.3 in the 5K
• Placed 44th and recorded a new 5K PR of 18:04.90 at the Battle in BeantownÂ
• Came in 53rd at the Pac-12 Championships while recording a new personal best 6K time of 21:25.00
• Was a scorer for Utah at the NCAA Mountain Regional with a 6K time of 21:56.7
Â
High School:
• Finished in the top-7 three times at the New York state cross country championships with a best finish of third in 2014
• Competed four years at NIKE Cross Nationals with a best finish of 29th in 2016
• Helped lead Manlius HS to four-straight team titles (including in 2017 despite suffering food poisoning)
• Best finish at the Nike Cross New York Regional was fourth in 2017
• Finished in the top-3 of the section in cross country three times
• Won a league cross country title in 2016
• Captured the state title with the 4x800m relay team and took 14th in the 3000m at the state meet in 2017
• Placed fourth in the 1500m in indoor at the 2017 state championships
• Came in sixth at the 2016 state indoor meet in the 600m
• Won 2017 Section III titles in the 1500m and 3000m events outdoor and the 600m and 1000m events in indoor
• Also won the 2016 section title in the 600m
• Was victorious in the state qualifier meets in the 3000m (2017, 2015), 1500m (2015) and the 600m (2016)
• Captured several league titles in her career including the 600m and 1000m indoor and the 1000m and 3000m outdoor
• Recorded indoor PR times: 3000m (9:48.91), 1500m (4:29.10), 1000m (2:50.90) and 600m (1:37.97)
• Recorded outdoor PR times: 300m (10:05.25) and 1500m (4:35.28)
Â
Personal:
• Parents are Timothy and Patricia RyanÂ
• Has three siblings, Pete, Nick and Olivia
• Graduated in May of 2022 with a degree in English Teaching
• Using her COVID-19 year of eligibility back home at Binghamton
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